How to Make Beautiful Paper Earrings at home.

Bright sunflower earrings with paper.

Things you need:

1)Quilling stripes 2 different colours (5mm)
2)Scissors
3)Quilling needle
4)Ear hooks
5)Jump rings
6)Glue and
7)Decorative stones.

Procedure:
Iam taken green and yellow colour strips.
1)Paste and join two green colour quilling strips .
2)Roll and wing the quilling strip around a small circular shaped container.similarly make another ring.
3)Take a green colour strips and make two tight coils with it.
4)Take a yellow strip and make a tear drop shaped coil.shape it with your fingures.if you dont know how to make a tear drop shape click here.
5)Make 7 tear drop shapes for one earring.
6)Paste these 7 tear drop coils around a green tight coil.one complete flower is completed.
7)Apply glue on the tip of each petal and fix it into the ring.
8)Repeat the previous 3 steps for another flower.
9)Take a yellow quilling strip and roll it to make two loose closed coils.
10)Insert a jump ring through the coil.pass the earring hook from this jump ring.
11)Apply glue on the loose closed coil and paste the coil to the ring which is done in step 7 to complete the earring.
12)Take a decorative stone and paste it in the center of the flower.
Allow some time to dry the glue on the earring.

Here we complete the sunflower earrings!

ALL THE BEST......

THE STORY OF SUDHA CHANDRAN

The story of Sudha Chandran is one of inspiration and gut.

1. Who is Sudha Chandran?

Many know her as the woman who dances on one artificial leg called the Jaipur Foot. She also revolutionized Indian Television by donning the role of the vamp mother-in-law in the serial Kahiin Kisi Roz. However, apart from that, her life has been an inspiration and a perfect reason as to why you should never give up.

 Sudha Chandran born in a Tamil family in 1964, Sudha was exposed to a rich cultural heritage at a very young age. Her father, K.D. Chandran was an employee of the American Centre in Mumbai. She started dancing at the age of 3 and it was then that her family decided to provide her formal education in dance. Surprisingly, Sudha was refused admission to the prestigious dance school 'Kala Sadan' as the teachers believed she was too young. However, persistence on the part of her father saw her thru. Sudha continued her studies at St. Josephs Convent School with her first dance performance at the age of eight. By the age of 17, she had performed 75 stage programmes.

Very rarely we come across people who have the courage and heart to move on in life after tragedy strikes their personal lives. May 2nd 1981 was the day that changed Sudha Chandran forever.  A highly accomplished Bharatanatyam dancer, Chandran met with a road accident during a pilgrimage via the Scindia School in Tamil Nadu. The bus she was travelling in hit a truck and her feet got stuck in the chaos. Those less injured helped out but by that time her right foot was critically injured. Unfortunately for her, the doctors made a mistake while trying to cure the infection. This mistake cost Sudha her right leg. To stop the spread of the infection, her right leg had to be amputated 7.5 inches below the knee.

Sudha remained in a state of shock and for a long time, battled depression. Many years later she turned to acting after the traumatic accident and proved she was not a quitter. One day, she read about Dr. Sethi of Jaipur who manufactured artificial legs. Reading this gave Sudha hope and she and her father went to visit him. Her will and hope was came down as she realized that with every dance session while wearing the artificial leg, her foot began to bleed and the pain became more severe as the pace of her dancing increased. Though she was determined to overcome it. She mastered all the dance moves and patiently waited for an opportunity to thrive on the stage once again. She had a point to prove to herself. A recipient of two prestigious awards, the Nritya Mayuri from the Dance Academy and Bharatnatyam and Nav Jyoti from the Telugu Academy, Sudha knew she had to live up to her reputation. January 28, 1984 was the day she forgot about her leg and produced such a stellar performance that the entire nation would soon know her name. Her performance was appreciated and well received by all, even Ramoji Rao, a famous Telugu film producer and publisher of ' Newstime' and 'Eanader' who wanted to produce a film based on her life story. Later, Sudh was cast as the protagonist in 'Mayuri'. The film went on to become a hit and turned Sudha into an overnight star. At that time, the President of India, Gyani Zail Singh presented her a special award-Silver Lotus and Rs.5, 000 for her acting in this film at the 33rd National Film Festival. The hindi version of her movie called 'Nache Mayuri' became a hit as well and was viewed by international audiences.

As time went by, Sudha's contribution to dance declined which made way for her to excel in acting. Many offers rolled in and she ventured into television as well. On the small screen she acted in many serials such as Commander, Marshal, a children programme called Shaktiman, Name from Patna Doordarshan. She also appeared in popular film song, Avval Number.


Sudha Chandran's life is a fine example of how one can reach success despite a disability. 

Inspirational story of kiran bedi

INDIA'S FIRST WOMEN IPS OFFICER..

Kiran Bedi is truly an icon of heroism.An icon for millions today, Kiran Bedi is one person we all truly admire. She is one of the most renowned police officers, who have put in their whole hearted effort in serving the society. Well, in this article, we will present you with the biography of Kiran Bedi, who is the pride of our Indian police force.

Birth and Education:

Born in Punjab on the 9th of June 1949, Bedi was the second of the four daughters of Prakash Lal Peshawaria (father) and Prem lata Peshawaria (mother). She did her schooling from Sacred Heart Convent School in Amritsar and joined the National Cadet Corps there. She took up tennis as her favorite sport which she inherited from her father, a talented tennis player himself. After her schooling, she completed her graduation in B.A English honors and also earned her Master’s degree in Political Science from the Punjab University, Chandigarh.

She continued her education, even after joining the Police force and gained her Law Degree, LLB from the reputed Delhi University. With all these degrees to her name, she went on to complete her Ph.D. from the Department of Social Sciences, Indian Institute of Technology, New Delhi with her thesis topic – Drug abuse and Domestic Violence.Kiran Bedi has won the championship of all-India and all-Asian tennis competition. When she was 22 years old, she won the Asian Ladies Title.

Career:

Kiran Bedi started her career as a lecturer at the Khalsa College for women, Amritsar, in the year 1970. In 1972, she then joined the prestigious Indian Police Service, simply for her urge to become outstanding than the rest.

She served as:

– The Traffic Commissioner of New Delhi,
– Deputy Inspector General of Police in Mizoram (insurgency prone area),
– Advisor to Liutenant Governor, Chandigarh,
– Director General of Narcotics Control bureau
– Inspector General in Tihar Jail

She once dragged the car of then Prime Minister Indira Gandhi for violating car parking rules. After this incident, she was nicknamed as Crane Bedi.

As the Inspector General of Tihar Jail, she brought in various reforms for the prisoners including yoga, redressal and meditation. She also initiated the establishment of 2 organizations, Navajyoti (1988) and the India Vision Foundation (1994) for improving the lives of drug addicts and the various underprivileged people.
Kiran Bedi laid the foundation for the establishment of two voluntary organizations, namely, Navajyoti (1988) & India Vision Foundation (1994). These organizations were primarily set up with the aim of improving the living conditions of the drug addicts and the underprivileged people. The effort of Kiran Bedi has paid and brought her worldwide recognition. Her works have always earned appreciation. For drug abuse prevention, her organization was presented with the Serge Soitiroff Memorial Award by the United Nations.

Awards :
For her outstanding work, Kiran Bedi has received a number of accolades like...

– President’s Gallantry award – 1979
– Women of the Year – 1980
– Asia Region Award For Drug Prevention and control – 1991
– Magsaysay Award for Government Service – 1994
– Mahila Shiromani Award – 1995
– Father Machismo Humanitarian Award – 1995
– Lion of the Year – 1995
– Joseph Beuys Award – 1997
– Pride of India – 1999

– Mother Teresa Memorial National Award for Social Justice – 2005

Her courage and achievements have a great influence on the women and younger generation of India. Her speeches have and continue to inspire women to raise their voice against injustice and work hard for a good life. It is due to her inspirational story that we see women in the police forces today.

How to make Tamarind Rice (Andhra pulihora recipe)

ANDHRA PULIHORA RECIPE

Andhra pulihora recipe or tamarind rice is called as chintapandu pulihora or avapettina pulihora. Often prepared during festivals and is offered as naivedyam to the gods. Pulihora is one of my favorites among rice dishes.Cooked rice is seasoned with tamarind paste and other basic ingredients.

Ingredients needed:

1. Rice                        -  1/2 kg
2.Green chillies           - 6
3.Ginger pieces           - 1 tsp
4.Curry leaves             - 2 stems
5.Tamarind paste         - 6-8 tsp
6.Oil                             -1/4 cup
7.Salt                            - 2-3 tsp
8.Turmeric powder       - 1 tsp
9. Ground nuts              -25 grams
10. Bengalgram             - 2 tsp
11.Blackgram                - 1 tsp
12. Mustard seeds          - 1 tsp
13. Red Chillies             -2 or 3


Procedure:

Step 1 : Cook 1/2 kg rice in rice cooker.


Step 2 : Mean while cut green chillies, allam.

Step 3 : Take cooked rice in a vessel, add litle curry leaves, 1tsp salt, add 1 tsp oil to turmeric powder and mix all these into cooked rice.

Step 4 : Heat 1/4th bowl oil in a pan, add ground nuts and red chillies let them fry, separate them from oil, add to rice.

Step 5 : Add 2 tsp Bengal gram to oil, let it fry till golden colour, now add 1 tsp Urad dal, 1&1/2 tsp Mustard Seeds, Green chillies, 1 tsp ginger pieces, 2 stems curry leaves.

Step 6 : Add 6-8 tsp Tamarind paste (1 pinch sugar or Jaggery added if necesarry), 2 tsp salt let them fry for 1 min.

Step 7 : Mix the ingredients to rice thoroughly.

Chintapandu Pulihora is ready to serve, you can have it as breakfast or as a special item on festivals. It tastes great after 2-3 hours of preparation. 

Note:-The tamarind paste or pulikachal can be stored in a bottle and refrigerated for a week. Mix it with rice when needed.

HOW TO GLUE YOUR QUILLING TO A BACKGROUND SURFACE.

Unless you are creating a stand-alone, 3D paper sculpture, you will probably be attaching your finished quilling to some type of backing. This might be a card, scrapbook page, or a piece of mat board that you intend to frame. No matter what the surface, you will want to glue the quilling securely and cleanly with no glue showing to detract from your art.

There are several methods for applying the glue to the back of your quilling.

1. Spread a very thin layer of glue as large as your quillwork onto a flat surface like a plate or plastic lid. Using a pair of tweezers, pick up your quilling, touch the bottom edges of the paper to the glue, then place it on the desired backing.

 A thin glue  works best for this technique. If you normally use a thick, tacky glue for quilling, you might try thinning it with a drop or two of water. You want the glue thin enough to spread thinly and evenly over your flat work surface. A foam brush helps to spread the glue. If the glue is too thick, the loose center of the coils will stick to the gluing surface, pulling them apart and ruining your piece. This method works especially well when tendrils and vines are part of the design. Once you have the glue on the back of your quillwork, you need to attach it exactly where you want it. If you try and slide your quilling into the correct placement, you will leave glue smudges. Any glue you see will turn shiny and even though it is clear, it will be noticeable.

2.You can also use a small paintbrush to paint the glue onto the back of your   quilling.

 Use care in touching only the bottom edges of the paper with the glue to avoid unwanted globs or smudges. Again, a thinner glue is easier to spread with the paintbrush. Tweezers are useful to help hold the quilling and assist in placement when glued.  

3.We actually don’t use either of these methods.

 I spread glue on the back of my quilling using a toothpick. we pick up a little glue on the tip of the toothpick and roll the toothpick over the quills. Depending on the design, I apply glue to the tight rolls and centers of the quills to allow a little more “wiggle room” when placing the quilling on my background. If glue is not over the entire back, I can slide the quilling just a tad if needed without the glue showing. If I do end up with a bit of glue on the background, I slightly moisten a fresh toothpick (you don’t want it dripping) and gently wipe up the glue. 

Best Home Remedies to aviod pimples

What are Pimples?

Pimples usually occur on the face, back, shoulders and neck.Pimples are one of the most common skin conditions that you will see in many people especially in teenagers. It is nothing but the inflammation of the skin caused by the attack of bacteria on the oil glands. The bacteria infect the skin and this makes the skin to swell up by forming a puss inside. The main reason for the occurrence of pimples is teenagers are due to the excess secretion of sebum by the oil glands during their puberty stage when they undergo a lot of hormonal changes. It normally is seen on the face, neck, back and shoulders. Pimples are not a critical problem at all but it makes you look very miserable and poor in appearance. There are lots of products in the market for erasing the  pimples and pimple marks, but the preferred method should be to use home remedies because they come without any side effects and are extremely pocket friendly. You can see numerous products of pimple marks removal cream that are available in the market. But, they are based with harmful chemicals. Try to avoid these creams and use natural home made tips to reduce pimples and pimple marks.

Causes of pimples:
Some of the common causes of pimples are...

• Pimples are generally caused during puberty and teenage years when there is an increase in the sex hormones and androgen.
• Too much consumption of oil and junk foods also causes pimples to easily appear in teenagers.
• Hereditary and dirt factors also cause pimples in men and women.
• Over use of cosmetic products on the face and inadequate cleansing of these products also causes pimples to appear on the face and neck.
• Accumulation of dead skin cells and overgrowth of bacterial tissues in the body causes pimples.
• Pressure on the face due to use of helmet straps and so on can also cause pimples.

 Home Remedies to treat pimples:

1.Turmeric Powder Paste

Turmeric has antiseptic properties that will fight the bacteria that cause pimples and reduce the production of pimples on the skin.

• Take a tablespoon of turmeric powder and mix it with a few drops of water to make it a thick paste.
• Apply this paste on the affected areas of your face and neck and leave it there for a few minutes.

• Rinse it off with cold water. Repeat this process for five to six days to effectively reduce pimples.

2.Lemon Juice

One of the quickest ways to treat pimples is the use of lemon juice. It is rich in Vitamin C and helps to easily dry out pimples.
• Extract 2 tablespoons of lemon juice from two medium sized fresh lemons.
• Dab a generous amount of lemon juice on a cotton ball and apply it to the pimples on your face and neck. Leave it there for 20 minutes and wash it off.

• Repeat this two to three times a day for three to four days to see visible results.

3.Orange Peels:

Most people toss orange peels in the garbage without a second thought. But did you know that orange peels contain nutrients and phytonutrients that are extremely beneficial to the skin and can heal many skin conditions? In fact, orange peel extract is an ingredient in many beauty products today because of its effectiveness in brightening skin and reducing acne.

• Grind orange peels and mix them with a few drops of water.

• Make it into a paste and apply it on the affected areas of your face.

• Leave it to react with pimples for half an hour and wash it off to see effective results.

4.Honey:

Honey is a rich source of natural antibiotics and helps to heal pimples effectively.

• Dip a clean cotton ball in pure honey and apply it generously on the pimples on your face and neck.

• Leave the honey on your pimples for 15 to 20 minutes and wash it off with lukewarm water.

• Repeat the process three times a day to see effective results.

5.papaya:

Papaya can be a boon for those with dry skin. Using a papaya face pack can make your skin supple and soft.

• Cut raw papaya into pieces and crush it in a blender.

• Squeeze this paste to extract raw papaya juice and apply this juice over the pimples.

• Leave it for 15 to 20 minutes and then wash it off to see effective results.

6.Neem Leaves Paste:

Neem leaves were popular to treat acene and other skin problems..

• Grind neem leaves and then extract its juice. Now add a teaspoon of turmeric powder to this juice and mix well.

• Apply this mixture on the pimples and leave it there for 15 minutes or even overnight.

• Wash it off and repeat every day to get rid of pimples.

7.Tomato Juice:

Tomatoes are natural antioxidants and will help in easily removing pimple scars on your skin.

• Cut tomatoes into halves and apply the juicy area of the tomato on the pimples. Hold it for two to three minutes and repeat the same after five minutes.

• Do this twice a day for three to four days to effectively remove pimples.

8.Toothpaste:

Toothpaste that you use to brush your teeth is found to be very effective in treating pimples. You must only use the white toothpaste on your pimples for good results.

• Apply  toothpaste on the affected areas of your face and neck overnight before going to bed.
• Wash your face with water and see if there is some reduction in the size of the pimples.

• You can also do this procedure during day time and make sure that toothpaste remains on the pimples for about one to one and a half hours to see visible results.

9.Garlic:
Garlic is a natural remedy to treat pimples as it has antifungal, antiviral and antiseptic properties. The sulfur in the garlic will help to heal pimples quickly.

• Cut a big clove of garlic into two pieces.
• Now apply the cut end of the garlic on the pimples and leave the juice on the pimples for five minutes.
• Wash this off in lukewarm water and repeat this treatment several times a day to quickly see effective results.

• You can also eat one or two cloves of raw garlic a day to purify your blood and this will help reduce pimples.

Some quilling samples